Benefits of Tomatoes For Skin and Face Health

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Are there any that do not know about tomatoes? surely all know tomatoes. Tomato is a fruit that is normally found in the kitchen as a food supplement. Tomato also has a lot of vitamin A, C and K are good for our bodies health. 

Apparently besides for healthy tomatoes can also be used for beauty. Curious what the benefits of tomatoes for beauty? 

a. Tomatoes can tackle blackheads, dry face dull, and oily 

One of the benefits that we get from tomato is can help overcome blackheads problems, reduce excessive oil production in your face. And certainly, tomatoes can also help overcome the problem of dry skin dull. 

Treatment would be best if combined with avocado. Do the following: 

1 Take one avocado and one tomato fruit 

2 Then puree in a blender 

3 After the smooth avocado and tomatoes into juice, apply to your face area to its natural mask. 

4 Allow the first you do not flush your face approximately 15-30 minutes. 

5. After a 30-min stick mask, wash your face using clean water and dry with smooth towel  . 

b. As a facial mask sunscreen 

Really? No harm to try this natural way. The way is to soften the tomatoes, then mixed with a little yogurt, then apply evenly to the face area. Let stand 20-30 minutes for a natural mask. 

c. Eliminate acne. 

Why tomatoes can make our natural ingredients to address the problem of acne? because tomatoes contain vitamin C, A, and vitamin K. here that can help overcome the problem of acne. 

d. Help pores problem 

Do the following: 

1 Prepare the tomato juice that still fresh about a tablespoon 

2 Then add the lime juice is still fresh about 2-4 drops. 

3 Take a cotton swab and then shape into a round. 

4 Dip a cotton mix tomato juice and lime was then apply to face and give a touch of massaging play briefly. 

5. Let stand about 15 minutes and rinse with clean water, better if the water is cold. 

6 To obtain maximum results do at least 2 days to smaller pores. 

Add tomatoes in your diet, or can be eaten directly as tomato juice or salad or other so that we can better feel the benefits. The body is not only healthy but also beautiful in face. 

good luck, hopefully this article can be useful. :)